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© Mind & Body Therapy. All rights reserved. Designed by Joe Joubert.

About
Mind & Body Therapy

At Mind & Body Therapy, my passion lies in supporting individuals as they navigate life’s challenges and the emotions that arise along the way. My approach focuses on building a strong therapeutic relationship grounded in empathy, genuineness, and non-judgment. I provide a safe, confidential, and nurturing space where clients can feel comfortable exploring their emotions and working towards healing.

About me

My name is Jayne Drewett, and I am a qualified integrative therapist and a registered member of the British Association of Counsellors and Psychotherapists (MBACP). Additionally I am a qualified massage therapist (ITEC) and member of CTHA.
With over 20 years of experience, I offer a safe, confidential, and nurturing space where I support clients to optimise their emotional, mental and physical health. I offer the option to combine counselling with therapeutic massage, focusing on the deep connection between mind and body to promote healing and well-being.

Jayne Drewett

I believe in creating a personalised approach for each client, using techniques like mindfulness, polyvagal theory, and body psychology to support those dealing with anxiety, stress, and trauma.

I am passionate about helping people find balance in both their mind and body, offering a holistic approach to emotional and physical well-being that supports lasting personal growth.

iTec Qualified
ITEC Qualified
CThA Member
CThA Member

I am a qualified integrative therapist and a registered member of the British Association of Counsellors and Psychotherapists (MBACP), with over 20 years of experience supporting individuals in their emotional and mental health journeys. My approach is holistic, blending traditional counselling with therapeutic massage, allowing for a deeper connection between mind and body.

In addition to counselling, I am an ITEC-qualified holistic therapist, and I incorporate mindfulness, visualisation, and body psychology techniques into my practice. These methods enhance self-awareness and emotional regulation, especially for those dealing with anxiety, stress, or trauma. My goal is to help clients find balance and achieve a greater sense of well-being through personalised, compassionate care.

About Me

For further enquiries please get in touch