Welcome to
Mind & Body Therapy
At Mind & Body Therapy, I believe in the transformative power of the mind-body connection. My aim is to offer a balanced approach to wellness, with the option to combine therapeutic counselling and restorative massage to help you achieve emotional and physical well-being. Whether you are seeking to release physical tension, manage stress, or find emotional clarity, my personalised services are here to support you on your journey to total wellness.
“If you can fully embrace who you are, then you can access and use all of who you are to move forward and progress.”
Counselling Services
Massage Therapy Services
I believe in creating a personalised approach for each client. As a truly integrative therapist, I am able to assess your needs as an individual and utilise my knowledge of a variety of theories and techniques.
I am passionate about helping people find balance in both their mind and body, offering a holistic approach to emotional and physical well-being that supports lasting personal growth.
Why Choose Mind & Body Therapy?
At Mind & Body Therapy, I recognise that true wellness comes from treating both the mind and body. My services are designed to address both aspects of your well-being, helping you achieve overall health and emotional balance. With over 20 years of experience as a qualified therapist, I am committed to providing professional, compassionate care in a serene, supportive space.
Whether you’re dealing with anxiety, stress, or physical tension, my holistic approach will help you reconnect with yourself, promoting long-term healing and well-being.
